Pad-All | Norwich City Community Sports Foundation
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Pad-All: Inclusive Padel Taster Programme

Pad-All is the Foundation’s fully inclusive, free 10‑week padel taster programme, funded by the Premier League and PFA Players’ Fund. Designed for players of all ages and abilities, it offers a warm, welcoming introduction to padel through fun, friendly, and supportive sessions. Pad‑All is a one‑time, 10‑week block of free activity, and once participants complete their programme, they are signposted to Foundation Padel to continue their journey on court.

Pad-All provides an accessible, enjoyable way to try padel in a relaxed, confidence‑building environment. Sessions focus on participation, enjoyment, and learning through simple, engaging activities and game‑based play. Whether players are new to padel, returning to physical activity, or taking part in Realising Potential — our inclusive disability and SEND programme — Pad‑All offers a positive space to learn, progress, and connect with others.

Why join Pad-All?

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Pad-All Juniors (ages 5-12)

Pad-All Juniors (ages 5-12)

Fun, engaging sessions for young players in our two age groups (5–8 and 9–12) who are looking to try padel or build early skills. Each session includes exciting warmups, skill‑based activities, and simple coaching to help players develop technique, coordination, and confidence.

Game‑based play gives participants the chance to enjoy matches with friends and put their skills into action.

The focus is on learning through play, staying active, and enjoying the game in a positive, supportive environment.

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Realising Potential Juniors (ages 10-16)

Realising Potential Juniors (ages 10-16)

Realising Potential Juniors, part of our inclusive disability and SEND programme, gives young players aged 10–16 a supportive space to build skills, grow their game understanding, and develop confidence on court.

Sessions blend fun warmups with engaging skill‑based challenges and guided coaching to develop technique, movement, and decision‑making. Game‑based activities and match play give players space to express themselves and put new skills into practice.

The focus is on encouragement, enjoyment, and creating a positive environment where every young player can progress at a pace that feels right for them.

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Realising Potential Ambassadors (ages 16+)

Realising Potential Ambassadors (ages 16+)

Realising Potential Ambassadors, delivered through our inclusive disability and SEND programme, provides adults aged 16+ with structured, confidence‑building padel sessions that strengthen skills and deepen game awareness.

Sessions feature purposeful warmups, tailored skill‑development activities, and supportive coaching designed to strengthen technique, movement, and decision‑making. Match‑based scenarios offer opportunities to apply learning, connect with others, and enjoy the social side of padel.

The emphasis is on wellbeing, confidence, and providing an inclusive space where every adult player feels supported and able to progress.

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Pad-All (ages 18+)

Pad-All (ages 18+)

A safe, supportive environment for adults looking to improve their wellbeing, build confidence, and enjoy gentle physical activity.

Sessions include a gentle warmup, simple padel activities, and supportive coaching to help players learn at their own pace. Relaxed match play offers opportunities to get involved in a way that feels comfortable.

The emphasis is on improving mental wellbeing, reducing isolation, and creating a positive space where everyone feels valued and included.

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Pad-All Over 55s

Pad-All Over 55s

A friendly, welcoming introduction to one of the world’s fastest‑growing sports. These sessions are perfect for anyone looking to stay active, meet new people, and learn padel in a relaxed environment.

Each session includes a gentle warmup, simple skill‑building activities, and easy‑to‑follow coaching to help participants learn the basics. Players then enjoy fun, social match play to put their new skills into action.

The focus is on enjoyment, confidence, and learning at your own pace – with plenty of encouragement and no pressure.

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Timings

Tuesdays, 4pm-5pm
Realising Potential Juniors
Thursdays, 9am-10am
Pad-All, Over 55s
Thursdays, 11am-12pm
Pad-All, ages 18+
Thursdays, 3:30pm-4:15pm
Pad-All, ages 5-8
Thursdays, 4:15pm-5pm
Pad-All, ages 9-12
Thursdays, 5pm-6pm
Realising Potential Ambassadors

Funded by

Link to https://www.premierleague.com/en/footballandcommunity/morethanagame/premier-league-foundation

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