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At the Community Sports Foundation, we use the power of sport to support and inspire our community. As part of our commitment to that mission, we launched a new initiative at the start of 2025, Healthy Fans, supported by Reed Wellbeing.
Designed specifically for Norwich City fans, this programme focuses on helping fans live healthier, happier lives. Whether it’s improving physical health, boosting mental wellbeing, or simply connecting with others, we’re here to support our fans every step of the way.
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Supporting Healthy Fans
The Canaries Trust is backing the Foundation’s Healthy Fans initiative with a monthly competition: On the Draw, City!
For just £5 a month, over 16’s can be entered into a prize draw with the chance to win cash and exclusive Norwich City prizes. Best of all, 50% of proceeds go directly to Healthy Fans, helping Norwich City supporters lead healthier, happier lives through improved fitness, mental wellbeing, and community connection.
Find out more
As of December 2025, Foundation partners Reed Wellbeing are offering free NHS health checks from Carrow Road, on the first and third Thursday of every month.
The free health checks are available to anyone aged between 40 and 74, and can help reduce the risk of developing conditions such as Type 2 diabetes, heart disease, kidney disease or a stroke.
Book an Appointment
The programme has recently evolved to now have two physical wellness sessions at The Nest for varying ages.
Experience your first session for FREE! The sessions then cost £5 each or you can make a block-booking at a reduced price.
To find out more about about each session use the dropdown/tabs below.
Sign up todayFoundation Fitness (18+)
The sessions then cost £5 each or you can book a 7-week block for £30.
An all-inclusive fitness session for all abilities who are looking to get fitter, stronger and healthier.
Fit for Life (55+)
The sessions then cost £5 each or you can book a 7-week block for £30.
Fit for Life is a low-impact, functional fitness class designed for older adults who want to keep active and move more confidently throughout the day.
Sign up today
You’ll find us at the Support Hub during Norwich City matchdays—both first-team and women’s matches—at Carrow Road.
Throughout the season we will be joined by Foundation partner and programme supporter, Reed Wellbeing.
At Carrow Road, you can drop in for advice or one-to-one support at one of two places, either:
Guidance on a range of issues including, but not limited to:
We’ll also connect you to our Foundation programmes and local services that can help. Watch the video to find out more.
We will be working with Foundation partner, Reed Wellbeing, and local charities throughout the year to participate in national campaigns to ensure we reach as many fans as possible. This is about coming together as a community to create healthier futures.
Find us on match days!
Look out for the Support Hub mobile van or visit our Support Hub at Carrow Road during matchdays. We’ll be there to answer your questions, offer support, and help you get started on your journey to better health and wellbeing.
Healthy Fans is supported by Foundation partner Canaries Trust.
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