The Nest Run Norwich

Run Norwich The Nest

Sunday 7th September 2025
9.15AM
Norwich City Centre

Following its incredible debut, Run Norwich Junior returns in 2025 – an extra special year as we celebrate 10 years of Run Norwich!

Giving children the brilliant opportunity to experience the electric race-day atmosphere, all while supporting the Foundation’s vital work in the community, Run Norwich Junior is a 1.52km fun run (please note it is not timed) that takes place before the main 10k race.

The route is a loop that covers the first kilometre of the celebrated Run Norwich course and allows children to feel the excitement and accomplishment of crossing a finish line, just like the 10k runners.

Participating in Run Norwich Junior requires a commitment to fundraise for the Community Sports Foundation supporting our vital work with disabled and disadvantage people in Norfolk.

Entries will open on Thursday 27th March at 9am.

If you are interested in taking part in Run Norwich Junior explore our event information section, by using the dropdown/tabs, below.

Entry Fee & Fundraising
Event Details
What you will get
Child collection post-race
Make a difference

Child Entry Fee – £5*
- Children must be aged between 7 – 15 years old to take part
- Entries will open at 9am on Thursday 27th March

Accompanying Adult Entry Free – £5*
- Children under 10 years old are required to run with a parent/guardian
- An accompanying adult can be responsible for up to, but no more than, two children

*plus booking fee

Minimum Fundraising Target – £35
- We recognise and appreciate the fundraising efforts of all our amazing Junior Runners with an exciting entry package – see ‘What you will get’ tab for more information.

Please note we will require evidence that you have achieved the minimum fundraising target in order to collect your race pack.

Taking part in Run Norwich Junior means you will be running and fundraising for us, the Community Sports Foundation. All funds raised will support the life-changing work delivered by the Foundation in the region. Please see the ‘Make a Difference’ tab to find out more.

Fundraising Incentives

Fundraising for the Foundation entitles you to a number of incentives, as follows:

Raise £100 – Run Norwich Junior t-shirt
Raise £200 – Photo signed by a Norwich City FC player.
Raise £350 – 2 x ground tour tickets.
Raise £450 – Norwich City FC pennant signed by the first team.
Raise £600 – 2 x Norwich City FC match day tickets (game choice subject to availability)
Raise £700 – Norwich City FC football signed by the first team.
Raise £800 – Norwich City FC shirt signed by the first team.
Raise £1,500 – Signed & framed Norwich City FC shirt.
Raise £2,500 – 2 x Norwich City FC match day hospitality tickets (game choice subject to availability)

Starting & Finishing Point: Theatre Street, outside Norwich Theatre Royal
Distance: 1.52km loop

All run roads will be closed to traffic while the run is in progress. The course will be clearly marked and marshalled along the route to allow for the safety of all participants.

Whilst the run is not timed, we require all participants (children and adults) to wear a running number – this’ll also act as your ticket to run on the day.

You will be required to collect your running number from the Foundation team at the Run Norwich Expo (5th-6th September 2025).

The Expo, located at the Forum, Norwich will be open between 9am–6pm on Friday 6^th September and 9am–4pm on Saturday 7^th September. More details will be announced in 2025.

Finisher’s medal
Finisher’s souvenir item
Fundraising incentives including Norwich City FC signed photos, pennants and match tickets
Chance to win a Golden Ticket
Plus more to be announced!

One lucky runner will receive a ‘Golden Ticket’ with their running number, which will unlock a bag of goodies!

The Run Norwich Junior collection point will be in the Race Village, located in the south corner of Chapelfield Gardens. This will be reserved for participants and their authorised collectors only.

Any child under 10 years old must be accompanied by an adult to participate in the run.

All unaccompanied children under 11 years old MUST be collected from the Run Norwich Junior collection point after finishing, unless special authorisation has been given by the recognised parent / guardian on sign up.

If your is 11 or older, you can authorise your child to leave the Junior Run area post run without being collected by an adult. All runners regardless of age will be required to enter and exit the Junior Run area in the Race Village.

If you are collecting your child, we recommend arranging to meet other friends and family in the main Race Village area away from the collection point area to help avoid congestion of the area.

If your child has run unaccompanied then the authorised collecting adult will need to be wearing the collection wristband allocated with the child’s race pack.

Full details of collection will be confirmed at the Expo event upon collection of the race pack.

The Community Sports Foundation uses the power of sport to support and inspire our community. Our charitable objectives are to:

drive inclusion for people with disabilities
boosting mental health and wellbeing
and supporting disadvantaged people to raise their aspirations

Signing up to one of our fundraising events will support our efforts to drive inclusion for people with disabilities across Norfolk. Our life-changing provisions include:

Your support will impact thousands of children and adults. Help us to change lives in Norfolk.

Thank you.

Timings

8.00am

Race Village opens

8.30am

Junior pen will open for runners

9.15am

Start of Junior Run

9.30am

Junior Run finishes

FAQs

How long is the course?

It’s just under a mile (if you’d like us to be precise, 1.52 kilometres!)

I’m entered in to the main 10k race. Can I also run with my child in the junior run?

No – due to the tight turnaround times of the events, adults are unable to take part in both.

Can my child wear headphones?

The use of any devices with headphones, earbuds or bone conduction devices are not prohibited while completing the run.

Can my child wear fancy dress?

Fancy dress is not permitted whilst completing the Junior Run, we’d encourage runners to wear your commemorative Run Norwich Junior t-shirt where possible.

Is this event a race? Will there be results?

No, this event is a just for fun and therefore will not be timed. Everyone will receive a finisher’s medal, and there will be no prizes for the first finisher.

Will the roads be closed? Is the route sign posted?

Yes – the run takes place on part of the Run Norwich 10km course, so road closures will remain the same. The route will be sign posted.

Is there a baggage drop-off for Junior Run entrants?

Unfortunately, we are unable to offer a baggage drop-off for entrants.

Will my child still be able to take part if they haven’t reached their fundraising target?

Our fundraising team are on hand to offer you support and guidance. If you are struggling to hit the target, please contact them to discuss.

My child is disabled/in a wheelchair – can they still take part?

Please contact the event team at [email protected] to discuss this option further.

Is there a cut off time for completing the run? What if they can’t finish it in time?

Yes, due to the main 10K race that follows the Junior Run, anyone not in a position of completing the course within the 15-minute time, may be withdrawn from the course. Participants who cannot complete the course in the given time frame will be collected from the course by our team of volunteers and escorted to the Race Village.

My child is 10 years old (or older) but wants me to accompany them. Can I run with them?

We have a limited total capacity, which includes both children and accompanying adult runners. Therefore, we encourage runners aged 10 and over to run unaccompanied whenever possible. This helps more children to participate and enjoy the Run Norwich Junior experience.

However, in special circumstances, such as if your child has additional needs, health conditions, or impairments, we do permit adults to run with their children aged 10 and over. Please contact us directly at [email protected] to make arrangements.

I have entered as an accompanying adult. How many children can I be responsible for?

Accompanying parents can be responsible for a maximum of two children running the course.

Can my child’s older sibling be their support runner?

Yes – as long as they are 18 or over.

I am running as an accompanying adult. What entry benefits will I receive?

You’ll receive everything your child does – a medal, souvenir bag, and more to be added. Keep your eyes peeled!

Why is there a fundraising target for entries?

The price of the entry alone is not enough to cover the cost of organising a large-scale event, therefore we rely on your fundraising to support the Foundation’s work.

When do I get my Run Norwich Junior t-shirt?

To unlock your Run Norwich Junior t-shirt you will need to have raised £100. If you have reached this target when you come to collect your race pack at the Expo event (held at The Forum on Friday 5th and Saturday 6th September 2025) we will give you a t-shirt. If you have not quite reached the £100 target, don’t fear. Once you do, we can post a t-shirt to you!

How do I show evidence of my fundraising?

Upon collection of your race pack from the Expo you must show evidence of your fundraising. This can be simply showing us your online JustGiving page from your mobile. If you are fundraising offline, then you will need to bring your sponsorship form with you, and we will take a picture to record this. Failure to produce evidence of your fundraising will result in us not being able to release your race pack and entry into the race, so please don’t forget!

Event Recap: 2024

For any queries or enquiries, contact us at [email protected]