If you’d like to pay to ride, the entry fee is £20 and £15 for under-16s.

There is no entry fee for those cycling for the Foundation, however, we do ask all riders to raise a minimum of £100 – we will need to see evidence of this on the event day. 

Cycling for the Foundation also entitles you to a number of fundraising incentives, as follows:

• Raise £200 – Photo signed by a Norwich City FC player
• Raise £350 – 2 x ground tour tickets
• Raise £450 – Norwich City FC pennant signed by the first team
• Raise £600 – 2 x Norwich City FC match day tickets (game choice subject to availability)
• Raise £700 – Norwich City FC football signed by the first team
• Raise £800 – Norwich City FC shirt signed by the first team
• Raise £1,500 – Signed & framed Norwich City FC shirt
• Raise £2,500 – 2 x Norwich City FC match day hospitality tickets (game choice subject to availability)

You will not be alone out there! We have numerous mechanics and rest areas along both routes to ensure you can access any assistance or breaks required.

The routes will also be well sign posted so you don’t have to worry about getting lost!

The 50-mile cyclists will set off first between 8:00 am and 8:30 am.

The 25-mile cyclists will set off just after, between 8:30 am and 9:00 am.

Please note that these routes are subject to change in case of roadworks or any potential safety issues.

Parking at the stadium will cost £5 and every penny will go to the Community Sports Foundation.

You can purchase parking when you sign up, but hurry – spaces are limited!

The kit list is anything and everything you normally have on a cycle!

A bike and helmet are an absolute must (we hope this is self-explanatory).

You may bring any other accessories at your discretion, such as a gel seat, padded cycling shorts, hydration or energy gels – whatever makes you comfortable!

While it’s not essential, we recommend you bring a puncture repair kit, inner-tube, and a multi tool to get yourself out of trouble. 

We would advise that you build up your training with regular medium-distance cycles, progressing to longer distances. While it’s great to get into the gym and use a turbo bike, we recommend getting outdoors at every opportunity!

Cycling sections of the route in the build-up to the challenge is also very useful; you’ll experience different surfaces and inclines that you will encounter en route.